Learn how to... reduce stress and create a joyful & authentic life.
LEARN SELFMENTORING
3-hour workshop....chose your date: Friday, Feb. 24...OR Sat. Feb. 25, 2012 9 a.m. - 12 noon West L.A.
Just send me an eMail to Howard@yourTherapist.com.
$195 (ask about sliding scale)
If you just don't feel as happy or fulfilled as you would like... Or you feel trapped, burned-out or stressed by your
work... Or suffer from
anxiety, depression,
obsessive/compulsive behavior... Or if you are struggling with alcohol,
drugs, food... Or if you have physical complaints that persist...
...you will feel the strain as an individual, and if you are in a relationship you will feel drained instead of nurtured.
Here is a proven, easy way to learn a lot in a little time... with an affordable way to get the
tools you need to be an autonomous, independent and creative person... WHILE being in a healthy, connected and loving relationship.
SelfMentoring is based on twelve steps (written forms found in the
guidebook) divided into a four-part process.
You learn to work
on your own to re-wire your psyche by identifying and controlling the
negative, "menacing" voice inside of you...and replacing IT with a
strong, "mentor" to continually support yourself in a natural, positive
way.
Now you can truly change your life by changing your internal system. You can free yourself from your past, and "install" new, healthier ways to process your daily experience. You can learn to be your best self WHILE bonding with someone else.
SelfMentoring makes complex psychological concepts, "user-friendly." So you can find out what is going on in your unconscious, and create lasting change.
The best way to learn SelfMentoring is to attend a WORKSHOP...
...where you can be with like-minded people, and receive instruction directly from Howard Wallman.
The complete guide BOOKis now available. A Self-Help Book that takes you through the process at your own pace.
• Learn how to "do the work" on your own, and become your own mentor. • Unveil what is innate, special and unique about you. • Find out what happened to you that inhibited your authentic self. • See and know how your Psyche is now formed. • Reveal the "characters" in your head, and the ways you defeat yourself. • Learn what needlessly triggers you into the fight/freeze/flight response. • Reveal old defenses and learn how to undo your out-dated reactions. • Overcome symptoms and focus on healthier ways. • Install new responses and mindful coping skills.
Any problems or unhappiness that you’re having now may be the result of an internal battle between your authentic self (trying to express your light) and your critical, menacing self (forbidding you to be real and joyful).
Whether you feel trapped, burned-out or stressed by your work…drained by a relationship…suffer from anxiety, depression, obsessive/compulsive behavior, addictions, physical complaints or just want more out of life - there is a way to break free from the mysterious limitations that hold you back…so that you can claim all of the riches you were meant to enjoy.
Find employees, colleagues, work teams, friends, family... or any group of people to join you on your journey. If you have at least six people, you can arrange for me to facilitate your group. Just send me an eMail to Howard@yourTherapist.com.
The best way to learn SelfMentoring is to attend a 
The complete guide 
